| 12 Jul 2024 | Morton Games | 5K | 13:13 | 2nd |
| 10 Mar 2023 | Coleraine 5K | 5K | 14:06 | 1st |
| 18 Feb 2023 | National Senior Indoor Championships | 3K | 7:56 | 2nd |
| 18 Jan 2023 | Track + Field Live - Meet 4 - NIA | 1500m | 3:46 | 1st |
| 20 Nov 2022 | Nat U18 & JNR XC Championships | Junior & U18 Men | 17:43 | 1st |
| 17 Jul 2022 | National Junior and U23 Championships | 3K | 8:17 | 1st |
| 2 Jul 2022 | Morton Games | 1 Mile | 3:43 | 5th |
| 25 Jun 2022 | National 150th Senior T+F Championships | 1500m | 3:59 | 2nd |
| 6 Apr 2022 | Queens Round the River 5K | 5K | 14:13 | 1st |
| 10 Mar 2022 | NIA Live Meet 4 - Finale | 1 Mile | 3:56 | 2nd |
| 16 Feb 2022 | NIA Live - Night 3 | 1500m | 3:44 | 1st |
| 12 Feb 2022 | AAI Indoor Games + Indoor League Final | 3K | 7:57 | 1st |
| 21 Nov 2021 | National XC U18 and Junior | M Junior & U18 | 18:14 | 1st |
| 17 Oct 2021 | Autumn Open Cross Country | Junior Men | 18:26 | 1st |
| 19 Jun 2021 | Natonal Junior + U23 Championships | 1500m | 3:54 | 2nd |