| 31 Jul 2026 | Streets of Athboy 5K | 5K | 16:29 | 11th |
| 13 Jun 2025 | The Braveheart 5K Run | 5K | 17:29 | 7th |
| 20 May 2025 | Bob Heffernan & Mary Hanley 5K | 5K | 16:02 | 51st |
| 8 Mar 2025 | National Master Indoor Championship | 1500m | 4:23 | 2nd |
| 2 Feb 2025 | Trim 10 Mile | 10 Mile | 58:28 | 49th |
| 4 Aug 2024 | National Master Championships | 800m | 2:05 | 3rd |
| 8 Jun 2024 | Patrick Bell & Nicky Philips 5K Bohermeen AC | 5K | 16:54 | 32nd |
| 4 Feb 2024 | Trim 10 Mile | 10 Mile | 1:01:43 | 103rd |
| 21 Jan 2024 | Leinster Intermediate & Masters XC Championships | Masters Men | 27:36 | 36th |
| 27 Dec 2023 | Rita & Robbie 5K | 5K | 16:53 | 14th |
| 22 Oct 2023 | Clonliffe 2 mile | 2 Mile | 10:17 | 15th |
| 24 Sept 2023 | Rathfarnham 5K | 5K | 16:43 | 78th |
| 4 Aug 2023 | Streets of Athboy 5K | 5K | 16:33 | 11th |
| 16 May 2023 | Bob Heffernan & Mary Hanley 5K | 5K | 16:14 | 62nd |
| 6 Feb 2023 | Trim 10 Mile | 10 Mile | 58:46 | 52nd |
| 24 Nov 2022 | Track + Field Live - NIA | 800m | 2:11 | 2nd |
| 18 Sept 2022 | Griffith Avenue Mile & Family Fun Mile | 1 Mile | 4:35 | 4th |
| 13 Aug 2022 | National Masters T+F Champs | 800m | 2:12 | 5th |
| 10 Jun 2022 | Braveheart 5K Trail Run | 5K | 17:31 | 4th |
| 17 May 2022 | Bob Heffernan & Mary Hanley 5K | 5K | 16:31 | 62nd |
| 6 Feb 2022 | Trim 10 Mile | 10 Mile | 59:55 | 57th |
| 24 Jan 2022 | National Indoor Masters Championships | 800m | 2:12 | 3rd |
| 14 Jul 2019 | The Day of Irish PB's | 1 Mile | 5:06 | |
| 14 Jun 2019 | Braveheart 5K Trail Run | 5K | 18:47 | 29th |