Nong Gu
BBH · M35 · 11 race results
Best times
| Distance | Time | Race | Date |
|---|---|---|---|
| 5K | 21:59 | Corporate 5K Team Challenge | 13 Sept 2016 |
| 5 Mile | 38:22 | Raheny 5 Mile | 27 Jan 2019 |
| 10K | 51:38 | Aware 10K | 13 Dec 2015 |
| 10 Mile | 1:07:36 | Irish Runner 10 Mile | 13 Jul 2019 |
| Marathon | 3:57:32 | Dublin Marathon | 30 Oct 2016 |
Recent results
| Date | Race | Distance | Time | Place |
|---|---|---|---|---|
| 13 Jul 2019 | Irish Runner 10 Mile | 10 Mile | 1:07:36 | 145th |
| 4 May 2019 | Irish Runner 5K | 5K | 23:11 | 271st |
| 27 Jan 2019 | Raheny 5 Mile | 5 Mile | 38:22 | 1525th |
| 4 Mar 2018 | Lusk AC 4 Mile | Results | 30:15 | 138th |
| 28 Jan 2018 | The 34th AXA Raheny 5 Mile | 5 Mile | 41:18 | 1696th |
| 6 Sept 2017 | Corporate 5K Team Challenge | 5K | 24:06 | 2015th |
| 30 Oct 2016 | Dublin Marathon | Marathon | 3:57:32 | 6081st |
| 13 Sept 2016 | Corporate 5K Team Challenge | 5K | 21:59 | 1560th |
| 31 Jan 2016 | Raheny 5mile | 5 Mile | 40:41 | 1160th |
| 13 Dec 2015 | Aware 10K | 10K | 51:38 | 248th |
| 28 Jun 2014 | Irish Runners 5 Mile | 5 Mile | 49:32 | 2461st |