| 12 Jun 2026 | Offaly 5K Road Series - Naomh Mhuire Daingean AC 5K | 5K | 18:39 | 54th |
| 17 Mar 2026 | Streets of Portlaoise 5K | 5K | 19:13 | 120th |
| 17 Apr 2025 | The Streets of Kilkenny | 5K | 16:46 | 74th |
| 17 Mar 2024 | Streets of Portlaoise | 5K | 18:29 | 103rd |
| 23 Apr 2022 | Royal Canal Run Longford | 10K | 38:13 | 3rd |
| 17 Mar 2022 | The Streets of Portlaoise | 5K | 17:44 | 86th |
| 13 Feb 2022 | Athletics Ireland Master and Inter XC | Mas M | 26:38 | 100th |
| 23 Jan 2022 | Ballyroan 10 Mile and 5K | 10 Mile | 1:00:46 | 21st |
| 13 Nov 2021 | Lough Boora 10K | 10K | 37:20 | 10th |
| 7 Nov 2021 | LeInster XC Senior and U23 | Snr Men | 38:53 | 51st |
| 14 Oct 2021 | An Cosantoir Virtual 10K Run and 5K Walk | 10K | 38:18 | 4th |
| 13 Oct 2020 | An Cosantoir Virtual 10K Run and 5K Walk | 10K | 39:10 | 22nd |
| 12 Jan 2020 | Leinster X Country Day 1 Inter, Master, Juv, Relay | Masters Men | 23:38 | 34th |
| 26 Oct 2019 | Leinster Cross Country Novice Gowran | Novice Men | 22:54 | 60th |
| 25 Oct 2015 | Leinster Cross Country Day 2 Moyvalley | Master Men | 20:58 | 15th |