| 8 May 2024 | Cork Bhaa Pfizer 6 Mile | 6 Mile | 46:42 | 165th |
| 1 May 2022 | Great Limerick Run | Half Marathon | 2:17:18 | 1554th |
| 1 Jan 2019 | Resolution Run 5K are here: ( | Other | 16:09 | 3rd |
| 21 Oct 2018 | Athletics Ireland Autumn Open Cross Country | Senior Male | 24:32 | 34th |
| 11 Aug 2018 | Streets of Galway 8K Provisional are here: ( | Other | 25:54 | 10th |
| 22 Oct 2017 | Autumn Open Cross Country Festival | Senior Men | 24:59 | 31st |
| 27 Nov 2016 | National CC Championships | Senior & U23 Men | 33:37 | 49th |
| 1 May 2016 | Great Limerick Run | 6 Mile | 57:23 | 1206th |
| 8 Aug 2015 | Senior T&F Championships | 3K | 9:07 | 6th |
| 5 Jul 2015 | Junior & U23 Championships | 5K | 16:26 | 3rd |
| 3 May 2015 | Great Limerick Run | 6 Mile | 1:03:22 | 2733rd |
| 4 May 2014 | Great Limerick Run | 6 Mile | 1:11:01 | 4005th |