| 2 May 2026 | Leinster Novice & Master Rd Champs | Masters Men | 23:36 | 31st |
| 19 Apr 2026 | Newbridge 5K / 10K Run | 5K | 19:17 | 36th |
| 27 Jun 2025 | St. Cocas Kilcock 5K | 5K | 18:29 | 211th |
| 3 May 2025 | Leinster Novice & Master Rd Champs | Masters Men | 22:18 | 26th |
| 8 Mar 2025 | National Master Indoor Championship | 1500m | 4:54 | 2nd |
| 1 Sept 2024 | Lucan Harriers AC 5 Mile | 5 Mile | 30:06 | 40th |
| 22 Aug 2024 | Celbridge AC 5K | 5K | 18:13 | 58th |
| 28 Nov 2023 | Track + Field Live /24 - Meet 1 | 2000m | 7:00 | |
| 15 Oct 2023 | Autumn Open International Cross Country Festival | Masters Men | 30:46 | 67th |
| 12 Aug 2023 | National Master Championships | 1500m | 4:47 | 3rd |
| 30 Jun 2023 | St Cocas 5K | 5K | 17:41 | 172nd |
| 11 Jun 2023 | Irish Runner 5 Mile | 5 Mile | 29:19 | 51st |
| 24 Feb 2023 | Track + Field Live - Meet 8 - NIA | 1 Mile | 5:04 | 10th |
| 5 Feb 2023 | National Indoor Masters Championships | 3K | 10:05 | 4th |
| 2 Jan 2023 | R-Ace 5K | 5K | 17:52 | 5th |
| 24 Nov 2022 | Track + Field Live - NIA | 1 Mile | 5:00 | 12th |
| 12 Nov 2022 | British & Irish Open International Masters XC | OPEN MENS | 30:04 | 4th |
| 5 Nov 2022 | Leinster Senior XC Championships | Sen & U23 Men | 39:56 | 27th |
| 16 Oct 2022 | Autumn Open International Cross Country Festival | Masters Men | 27:42 | 64th |
| 13 Aug 2022 | National Masters T+F Champs | 1500m | 4:25 | 1st |
| 30 Jul 2022 | National League R2 - Setu Carlow | 1500m | 4:35 | 1st |
| 14 Apr 2022 | Streets of Kilkenny | 5K | 16:31 | 67th |
| 10 Mar 2022 | NIA Live Meet 4 - Finale | 1 Mile | 4:57 | 8th |
| 16 Feb 2022 | NIA Live - Night 3 | 1500m | 4:38 | 6th |
| 24 Jan 2022 | National Indoor Masters Championships | 1500m | 4:40 | 1st |
| 15 Jan 2022 | Athletics Leinster Master and Inter XC | M Mas | 21:35 | 33rd |
| 5 Sept 2021 | National Master Championships | 1500m | 4:36 | 2nd |
| 25 Jul 2021 | AAI Summer Games | 1500m | 4:36 | 11th |
| 25 Jun 2021 | St Cocas AC 5K | 5K | 17:09 | 75th |
| 6 Sept 2020 | National Masters Championships | 1500m | 4:46 | 2nd |