Paul Barnwall
NCF · 16 race results
Best times
| Distance | Time | Race | Date |
|---|---|---|---|
| 5K | 25:32 | DCC 5K 09 | 2009 |
| 5 Mile | 38:23 | EI 5 Mile 04 | 2004 |
Recent results
| Date | Race | Distance | Time | Place |
|---|---|---|---|---|
| 2009 | Army 6K 09 | 6K | 46:01 | 188th |
| 2009 | DCC 5K 09 | 5K | 25:32 | 203rd |
| 2009 | Garda 4 Mile 09 | 4 Mile | 33:55 | 182nd |
| 2008 | DCC 4 Mile 08 | 4 Mile | 32:02 | 131st |
| 2008 | Aer Lingus 5 Mile 08 | 5 Mile | 45:07 | 164th |
| 2008 | DCC 5K 08 | 5K | 25:53 | 189th |
| 2008 | 6K 08 | 6K | 34:13 | 164th |
| 2007 | DCC 4 Mile 07 | 4 Mile | 31:43 | 128th |
| 2006 | Dublin Bus 5 Mile 06 | 5 Mile | 41:28 | 177th |
| 2006 | 4 Mile 06 | 4 Mile | 30:12 | 101st |
| 2005 | Aer Lingus 5 Mile 05 | 5 Mile | 41:30 | 135th |
| 2005 | DCC 4 Mile 05 | 4 Mile | 31:12 | 154th |
| 2004 | EI 5 Mile 04 | 5 Mile | 38:23 | 112th |
| 2004 | Aer Lingus 4 Mile 04 | 4 Mile | 41:19 | 160th |
| 2003 | EI 5 Mile 03 | 5 Mile | 40:26 | 165th |
| 2003 | DCC 4 Mile 03 | 4 Mile | 29:40 | 140th |