Paul Barnwall
NCF · 11 race results
Best times
| Distance | Time | Race | Date |
|---|---|---|---|
| 5K | 25:54 | ESB 5K 09 | 2009 |
| 5 Mile | 41:49 | Gov Ser 5 Mile 08 | 2008 |
Recent results
| Date | Race | Distance | Time | Place |
|---|---|---|---|---|
| 2009 | Nsrt Smart 4K 09 | 6K | 40:40 | 125th |
| 2009 | ESB 5K 09 | 5K | 25:54 | 246th |
| 2009 | Teachers 4 Mile 09 | 4 Mile | 34:08 | 112th |
| 2008 | Garda 4 Mile 08 | 4 Mile | 33:23 | 195th |
| 2008 | Gov Ser 5 Mile 08 | 5 Mile | 41:49 | 166th |
| 2008 | ESB 5K 08 | 5K | 26:05 | 200th |
| 2007 | Sdcc 4 Mile 07 | 4 Mile | 34:25 | 169th |
| 2006 | DCC 4 Mile 06 | 4 Mile | 30:55 | 133rd |
| 2005 | Garda 4 Mile 05 | 4 Mile | 29:26 | 142nd |
| 2004 | 4 Mile 04 | 4 Mile | 32:22 | 150th |
| 2003 | Sdcc 4 Mile 03 | 4 Mile | 30:40 | 150th |