Paul De Waard
M40 · 6 race results
Best times
| Distance | Time | Race | Date |
|---|---|---|---|
| 5K | 27:57 | Cork Bhaa Janssen 5K | 12 Feb 2023 |
| 5 Mile | 47:27 | Courceys AC 5 Mile | 9 Apr 2023 |
Recent results
| Date | Race | Distance | Time | Place |
|---|---|---|---|---|
| 9 Apr 2023 | Courceys AC 5 Mile | 5 Mile | 47:27 | 154th |
| 12 Feb 2023 | Cork Bhaa Janssen 5K | 5K | 27:57 | 219th |
| 21 Apr 2022 | Ballintotis 4 Mile | 4 Mile | 36:34 | 575th |
| 20 Feb 2022 | Carrigaline 5 Mile (Eagle AC) | 5 Mile | 52:07 | 269th |
| 2 Nov 2018 | Spar Cork Airport 5K - Runway Run | 5K | 34:30 | 1307th |
| 17 Nov 2017 | Spar Fitlive Run Series - Cork Airport Runway 5K | 5K | 33:11 | 1227th |