| 4 Aug 2026 | Gowran AC 4 Miles | 4 Mile | 27:33 | 16th |
| 18 Feb 2026 | Gorey Night Run | 5K | 25:24 | 327th |
| 10 Nov 2024 | Stook 10 Mile, 10K & 5K | 10K | 44:06 | 6th |
| 1 Aug 2024 | Gowran AC 4 Mile | 4 Mile | 25:46 | 25th |
| 3 Mar 2024 | Stook 10 Mile & 5K | 5K | 18:20 | 3rd |
| 21 Jan 2024 | Leinster Intermediate & Masters XC Championships | Masters Men | 28:33 | 54th |
| 14 Jun 2023 | Kilkenny Series 6 Mile | 6 Mile | 38:43 | 2nd |
| 24 May 2023 | Kilkenny Series 4 Mile | 4 Mile | 24:29 | 3rd |
| 17 May 2023 | Kilkenny Series 3 Mile | 3 Mile | 17:37 | 2nd |
| 12 Feb 2023 | National Inter & Masters XC Championships. | Masters Men | 26:20 | 106th |
| 13 Nov 2022 | Stook 10 Mile & 10K | 10K | 39:39 | 1st |
| 5 Nov 2022 | Leinster Senior XC Championships | Sen & U23 Men | 42:17 | 42nd |
| 24 Jul 2022 | St Josephs AC Pink Rock 10K | 10K | 39:08 | 23rd |
| 12 Jun 2022 | The Mile Marker | 5 Mile | 30:49 | 5th |
| 15 May 2022 | Stoneyford 5K and 10K Challenge | 10K | 38:26 | 9th |
| 30 Apr 2022 | Leinster Novice & Master Road Champs | M MASTER | 22:30 | 46th |
| 14 Apr 2022 | Streets of Kilkenny | 5K | 18:01 | 129th |
| 7 Nov 2021 | LeInster XC Senior and U23 | Snr Men | 39:07 | 56th |
| 28 Aug 2021 | Athletics Kilkenny County 10K | 10K | 38:16 | 12th |
| 4 Dec 2020 | KCH 5K Time Trial | 5K Race C | 18:05 | 2nd |
| 12 Jan 2020 | Leinster X Country Day 1 Inter, Master, Juv, Relay | Masters Men | 24:05 | 42nd |
| 17 Nov 2019 | Stook 10 Mile, 10K & 5K | 5K | 18:29 | 1st |
| 21 Sept 2019 | Dublin Half Marathon | Half Marathon | 1:45:34 | 1434th |
| 30 Jun 2019 | Arklow 5K for €5K | 5K | 22:53 | 21st |
| 18 Apr 2019 | Streets of Kilkenny 5K | 5K | 17:11 | 36th |
| 24 Mar 2019 | Kilkenny City Vocational 5K & 10K | 10K | 40:03 | 1st |
| 21 Feb 2019 | Gorey Night Run | 5K | 23:30 | 124th |
| 13 Jan 2019 | Leinster Master & Intermediate Cross Country | Master Men | 23:02 | 61st |
| 28 Oct 2018 | Dublin Marathon | Marathon | 3:56:35 | 5809th |
| 25 Oct 2004 | Dublin Marathon | Marathon | 2:29:13 | 20th |