Paul Dempster
· 2 race results
Best times
| Distance | Time | Race | Date |
|---|---|---|---|
| 5K | 25:31 | Air Ambulance 5K | 12 Sept 2024 |
| 10K | 54:54 | Bangor 10K | 27 Sept 2025 |
Recent results
| Date | Race | Distance | Time | Place |
|---|---|---|---|---|
| 27 Sept 2025 | Bangor 10K | 10K | 54:54 | 733rd |
| 12 Sept 2024 | Air Ambulance 5K | 5K | 25:31 | 148th |