| 12 Sept 2026 | Dromiskin 5K | 5K | 23:12 | 259th |
| 24 Feb 2024 | Fitzers 5K Fun | 5K | 21:51 | 91st |
| 10 Jun 2023 | Glenmore Challenge Running Festival | 5K | 17:57 | 4th |
| 8 Jun 2023 | Patrick Bell & Nicky Philips 5K Bohermeen AC | 5K | 19:08 | 105th |
| 25 Feb 2023 | Fitzers 5K Fun | 5K | 18:08 | 31st |
| 19 Feb 2023 | Ras Na h Eireann XC | Mens 6k | 22:20 | 13th |
| 4 Dec 2022 | Wild Goose Chase | 10K | 36:08 | 3rd |
| 3 Dec 2022 | Jingle Bells 5K | 5K | 16:12 | 60th |
| 23 Oct 2022 | Leinster Novice XC Championships | Novice Men | 24:55 | 44th |
| 25 Sept 2022 | Star OF THE SEA AC 32nd Annual Cross-Country Meeting | Mens 6k | 22:59 | 9th |
| 10 Sept 2022 | Dromiskin 5K | 5K | 16:43 | 15th |
| 25 Jun 2022 | National 150th Senior T+F Championships | 1500m | 4:19 | 13th |
| 11 Jun 2022 | The Glenmore Challenge 10 Mile & 5K | 5K | 16:02 | 2nd |
| 3 Jun 2022 | Patrick Bell and Nicky Philips 5K Bohermeen | 5K | 16:30 | 23rd |
| 22 May 2022 | National League R1 - Belfast | 1500m | 4:14 | 5th |
| 20 Feb 2022 | Rás na hÉireann Cross Country | Mens 6k | 23:36 | 25th |
| 19 Jan 2022 | NIA Live Meet 2 | 800m | 2:05 | 1st |
| 9 Jan 2022 | National Indoor League - Round 1 | 1500m | 4:19 | 6th |
| 4 Dec 2021 | Jingle Bells 5K | 5K | 16:53 | 86th |
| 23 Oct 2021 | LeInster XC Novice | M Novice | 23:59 | 91st |
| 12 Jun 2021 | AAI Games + CE Championships | 800m | 2:02 | 6th |
| 13 Feb 2020 | Armagh International | Mens 3km | 9:31 | 61st |
| 7 Dec 2019 | Jingle Bells 5K | 5K | 17:16 | 95th |
| 24 Nov 2019 | McMahon SuperValu Castleblayney 5K & 2K | 5K | 18:41 | 20th |
| 14 Sept 2019 | Dromiskin 5K | 5K | 20:10 | 60th |
| 7 Jun 2019 | Patrick Bell & Nicky Philips 5K (Bohermeen) | 5K | 18:03 | 52nd |
| 5 May 2019 | Yapstone Drogheda 10K | 10K | 40:29 | 59th |