Paul Lyons
M40 · 8 race results
Best times
| Distance | Time | Race | Date |
|---|---|---|---|
| 5K | 17:29 | Queens 5K | 13 Mar 2024 |
| 10K | 38:09 | Seely Cup 10K | 2 Dec 2023 |
| 10 Mile | 1:11:30 | John Treacy Dungarvan 10 | 6 Feb 2022 |
Recent results
| Date | Race | Distance | Time | Place |
|---|---|---|---|---|
| 13 Mar 2024 | Queens 5K | 5K | 17:29 | 146th |
| 2 Dec 2023 | Seely Cup 10K | 10K | 38:09 | 256th |
| 6 Feb 2022 | John Treacy Dungarvan 10 | 10 Mile | 1:11:30 | 574th |
| 4 Dec 2021 | Seely 10K and NI & Ulster 10K Championships | 10K | 39:34 | 317th |
| 22 Aug 2021 | Bweeng 5K | 5K | 20:47 | 102nd |
| 2 Feb 2020 | John Treacy Dungarvan 10 | 10 Mile | 1:12:51 | 599th |
| 4 Aug 2017 | Carlingford 5K | 5K | 18:25 | 75th |
| 23 Jul 2017 | Fingal 10K | 10K | 39:12 | 184th |