Paul Mc Namara
M40 · 19 race results
Best times
| Distance | Time | Race | Date |
|---|---|---|---|
| 5K | 17:42 | Bob Heffernan & Mary Hanley 5K | 16 May 2023 |
| 5 Mile | 30:48 | The Easter Bunny 5 Mile | 2022 |
| 10K | 40:12 | The Calcutta Run | 27 May 2023 |
| Half Marathon | 1:21:18 | Lap of the Gap 21K | 23 May 2026 |
| Marathon | 2:25:42 | Dublin Marathon | 30 Oct 2006 |
Recent results
| Date | Race | Distance | Time | Place |
|---|---|---|---|---|
| 23 May 2026 | Lap of the Gap 21K | Half Marathon | 1:21:18 | 2nd |
| 1 Jun 2025 | Cork City Marathon | Half Marathon | 1:58:00 | 1584th |
| 9 Apr 2025 | Cork Bhaa PwC 5K | 5K | 25:08 | 561st |
| 5 Oct 2024 | Run Galway bay | Half Marathon | 1:51:42 | 360th |
| 8 Oct 2023 | Chicago Marathon | Marathon | 3:39:42 | 13508th |
| 27 May 2023 | The Calcutta Run | 10K | 40:12 | 11th |
| 16 May 2023 | Bob Heffernan & Mary Hanley 5K | 5K | 17:42 | 191st |
| 30 Oct 2022 | Dublin Marathon | Marathon | 3:57:12 | 5541st |
| 1 Oct 2022 | Run Galway Bay | Half Marathon | 1:38:09 | 91st |
| 2022 | The Easter Bunny 5 Mile | 5 Mile | 30:48 | 14th |
| 2021 | Newmarket Duhallow 5K | 5K | 24:25 | 321st |
| 22 Jul 2018 | Galway - Full | Half Marathon | 1:31:15 | 2nd |
| 29 Oct 2017 | Dublin Marathon | Marathon | 3:16:44 | 1294th |
| 26 Oct 2015 | Dublin Marathon | Marathon | 3:31:29 | 2226th |
| 28 Oct 2013 | Dublin Marathon | Marathon | 3:40:18 | 2831st |
| 29 Oct 2012 | Dublin Marathon | Marathon | 3:38:18 | 2986th |
| 30 Oct 2006 | Dublin Marathon | Marathon | 2:25:42 | 13th |
| 31 Oct 2005 | Dublin Marathon | Marathon | 3:17:12 | 613th |
| 25 Oct 2004 | Dublin Marathon | Marathon | 3:17:57 | 896th |