Paul McConnon
Ammeon Ltd · M50 · 4 race results
Best times
| Distance | Time | Race | Date |
|---|---|---|---|
| 5K | 18:27 | 5K Team Challenge Dublin | 1 Sept 2015 |
| 10K | 41:44 | Scotch Hall Drogheda 10K | 1 May 2022 |
Recent results
| Date | Race | Distance | Time | Place |
|---|---|---|---|---|
| 7 Mar 2023 | Dublin Night Run 10K & 5K | 10K | 42:49 | 57th |
| 1 May 2022 | Scotch Hall Drogheda 10K | 10K | 41:44 | 82nd |
| 13 Sept 2016 | Corporate 5K Team Challenge | 5K | 19:05 | 230th |
| 1 Sept 2015 | 5K Team Challenge Dublin | 5K | 18:27 | 187th |