| 7 Aug 2026 | National Master Outdoor Championships | 5K | 17:48 | 1st |
| 21 Jun 2026 | Irish Runner 5 Mile Challenge | 5 Mile | 28:45 | 55th |
| 31 May 2026 | Cork City Marathon | Half Marathon | 1:20:28 | 57th |
| 16 May 2026 | Irish Runner 5K Challenge | 5K | 17:13 | 91st |
| 12 Apr 2026 | Revive Active Great Ireland Run | 10K | 36:03 | 65th |
| 15 Feb 2026 | National Inter & Masters XC Championships. | Masters Men | 24:08 | 26th |
| 23 Nov 2025 | National Senior & Even XC | Senior & U23 Men | 30:49 | 128th |
| 28 Sept 2025 | Rathfarnham 5K | 5K | 16:46 | 126th |
| 30 Aug 2025 | Tullamore Harriers Half Marathon | Half Marathon | 1:17:21 | 51st |
| 29 Jun 2025 | Ronan Biofreeze Irish Runner 5 Mile | 5 Mile | 28:09 | 44th |
| 17 May 2025 | Biofreeze Irish Runner 5K | 5K | 17:03 | 78th |
| 23 Mar 2025 | Dunboyne 54th 10K | 10K | 35:09 | 177th |
| 9 Feb 2025 | National Inter & Masters XC Championships. | Master Men | 25:36 | 38th |
| 27 Oct 2024 | Dublin Marathon | Marathon | 2:39:40 | 107th |
| 15 Sept 2024 | Charleville International Half Marathon | Half Marathon | 1:16:03 | 80th |
| 21 Jul 2024 | Biofreeze Irish Runner 10 Mile | 10 Mile | 57:56 | 54th |
| 23 Jun 2024 | Biofreeze Irish Runner 5 Mile | 5 Mile | 27:48 | 37th |
| 18 May 2024 | Biofreeze Irish Runner 5K | 5K | 16:45 | 65th |
| 24 Mar 2024 | Dunboyne 53rd 10K | 10K | 34:27 | 90th |
| 11 Feb 2024 | National Inter & Masters XC Championships. | Masters Men | 27:50 | 27th |
| 19 Nov 2023 | National Senior & U23 XC Champs | Senior Men & U23 | 37:37 | 127th |
| 26 Aug 2023 | Tullamore Harriers Half + AAI Nationals | Half Marathon | 1:15:37 | 42nd |
| 23 Jul 2023 | Irish Runner 10 Mile Challenge | 10 Mile | 57:37 | 35th |
| 11 Jun 2023 | Irish Runner 5 Mile | 5 Mile | 27:56 | 22nd |
| 20 May 2023 | Irish Runner Series 5K | 5K | 16:46 | 46th |
| 16 Apr 2023 | Great Ireland Run | Other | 28:52 | 39th |
| 10 Mar 2023 | Coleraine 5K | 5K | 16:33 | 47th |
| 12 Feb 2023 | National Inter & Masters XC Championships. | Masters Men | 24:25 | 40th |
| 20 Nov 2022 | Nat Senior & U23 XC Championships | Senior & U23 Men | 35:21 | 110th |
| 12 Nov 2022 | British & Irish Open International Masters XC | Men's 50+ TO 64 | 28:31 | 10th |