| 26 Jan 2025 | Raheny 5 Mile | 5 Mile | 26:19 | 32nd |
| 30 Nov 2024 | Seeley Cup 10K | 10K | 33:20 | 31st |
| 1 Sept 2024 | Laganside 10K | 10K | 33:57 | 13th |
| 7 Jul 2024 | The Great Rossa Run | Half Marathon | 1:15:29 | 1st |
| 28 Jun 2024 | St. Cocas Kilcock 5K | 5K | 15:51 | 20th |
| 14 Jun 2024 | Co Down 5K | 5K | 16:08 | 5th |
| 2 Dec 2023 | Seely Cup 10K | 10K | 33:30 | 46th |
| 8 Oct 2023 | Chicago Marathon | Marathon | 2:43:47 | 759th |
| 17 Sept 2023 | Mash Direct Belfast City Half Marathon | Half Marathon | 1:14:43 | |
| 26 Aug 2023 | Tullamore Harriers Half + AAI Nationals | Half Marathon | 1:13:44 | 22nd |
| 16 Jul 2023 | Fingal 10K | 10K | 33:52 | 11th |
| 9 Jul 2023 | The Great Rossa Run | Half Marathon | 1:18:04 | 2nd |
| 26 Mar 2023 | 33rd Spar Omagh Half Marathon & 5K | 5K | 16:21 | 1st |
| 10 Mar 2023 | Coleraine 5K | 5K | 16:08 | 36th |
| 29 Jan 2023 | 39th AXA Raheny 5 Mile | 5 Mile | 27:27 | 85th |
| 3 Dec 2022 | Seeley 10K | 10K | 33:43 | 62nd |
| 18 Sept 2022 | Belfast City Half Marathon | Half Marathon | 1:16:15 | 24th |
| 4 Sept 2022 | Waterside Half Marathon | Half Marathon | 1:18:19 | 19th |
| 7 Aug 2022 | The Monaghan 10 & 5 Mile | 10 Mile | 59:54 | 10th |
| 4 Dec 2021 | Seely 10K and NI & Ulster 10K Championships | 10K | 34:09 | 79th |
| 31 Oct 2021 | Armagh AC 10 Mile | 10 Mile | 58:29 | 29th |
| 10 Oct 2021 | Belfast City Marathon | Marathon | 2:49:15 | 69th |
| 9 Jul 2021 | County Down 5K NI and Ulster Championships | 5K | 16:43 | 63rd |
| 27 Jun 2021 | Lisburn Festival of Running sponsored by Kingsbridge Hearing Care | 5K | 16:48 | 11th |
| 13 Feb 2020 | Armagh International | Mens 3km | 9:16 | 36th |
| 26 Jan 2020 | 36th AXA Raheny 5 Mile | 5 Mile | 26:55 | 80th |
| 27 Oct 2019 | Frankfurt Marathon | Marathon | 2:55:12 | 633rd |
| 15 Sept 2019 | Belfast City Half Marathon | Half Marathon | 1:18:09 | 50th |
| 1 Sept 2019 | Waterside Half Marathon Derry | Half Marathon | 1:19:36 | 26th |
| 11 Aug 2019 | The Monaghan 10 & 5 Mile | 10 Mile | 59:51 | 12th |