| 17 Mar 2026 | Craic 10K | 10K | 33:25 | 12th |
| 11 Mar 2026 | Deep River Rock Queens 5K | 5K | 15:21 | 13th |
| 29 Nov 2025 | Seeley Cup 10K | 10K | 32:44 | 27th |
| 2 Apr 2025 | Deep River Rock Queens 5K | 5K | 15:37 | 36th |
| 23 Mar 2025 | Coleraine Campus 5K | 5K | 15:52 | 7th |
| 29 Jul 2023 | National Senior Championships | 5K | 15:12 | 4th |
| 2 Jul 2023 | National U20 + U23 Outdoor Championships | 1500m | 4:09 | 12th |
| 4 Dec 2021 | Seely 10K and NI & Ulster 10K Championships | 10K | 33:27 | 50th |
| 27 Jun 2021 | Lisburn Festival of Running sponsored by Kingsbridge Hearing Care | 5K | 16:14 | 4th |
| 16 May 2021 | Down Royal - 16th | 5K | 16:07 | 2nd |
| 3 Oct 2020 | Les Jones Memorial 5K | 5K | 16:59 | 8th |
| 14 Feb 2019 | Armagh 5K International | 3km Men | 9:16 | 15th |
| 16 Feb 2017 | Armagh 5K International | 3km Men | 9:25 | 24th |