| 21 Apr 2024 | Maynooth 10K / 5K | 10K | 37:24 | 12th |
| 7 Apr 2024 | Sonia O'Sullivan Cobh 10 | 10 Mile | 1:03:48 | 35th |
| 10 Mar 2024 | Great Gorey Run | 10 Mile | 1:03:18 | 12th |
| 16 Sept 2023 | The Lakes 5 & 10K | 10K | 38:33 | |
| 24 Aug 2023 | Celbridge A.C 5K | 5K | 17:54 | 56th |
| 11 Jun 2023 | Irish Runner 5 Mile | 5 Mile | 28:02 | 25th |
| 26 Mar 2023 | Adamstown CC 5K & 10K Fun Run | 10K | 37:51 | 2nd |
| 17 Mar 2023 | Aon Mullingar Half Marathon | Half Marathon | 1:20:50 | 44th |
| 12 Mar 2023 | The Great Gorey Run | 10 Mile | 1:12:10 | 26th |
| 30 Oct 2022 | Dublin Marathon | Marathon | 5:11:40 | 12692nd |
| 17 Sept 2022 | Dublin Half Marathon | Half Marathon | 1:19:12 | 57th |
| 3 Apr 2022 | Maynooth 10K / 5K | 10K | 36:20 | 12th |
| 5 Mar 2022 | NUI 4 Mile 22 | 4 Mile | 22:57 | 9th |
| 5 Jan 2020 | Dublin Masters Cross Country | Masters Men | 23:35 | 45th |
| 26 Sept 2019 | Sandyford 5K | 5K | 17:24 | 7th |
| 5 Aug 2019 | DLR Bay 10K | 10K | 35:59 | 14th |
| 13 Jul 2019 | Irish Runner 10 Mile | 10 Mile | 58:47 | 41st |
| 28 Jun 2019 | St. Coca's 5K (Kilcock) | 5K | 16:52 | 47th |
| 1 Jun 2019 | XC Test Master & Inter | Masters Men | 26:16 | 43rd |
| 12 May 2019 | Sportsworld Terenure 5 Mile | 5 Mile | 28:25 | 22nd |
| 6 May 2019 | Leinster Novice & Master Road Championships | M Master | 21:03 | 13th |
| 22 Apr 2019 | Battle Of Clontarf 10 Mile (Leinster Championship) | 10 Mile | 59:38 | 13th |
| 14 Apr 2019 | Great Ireland Run | 10K | 35:05 | 73rd |
| 6 Apr 2019 | Ras UCD | 5K | 16:31 | 7th |
| 9 Mar 2019 | Simon Home Run | 5 Mile | 28:58 | 6th |
| 3 Mar 2019 | Adamstown Community College 5 & 10K Races | 10K | 36:21 | 1st |
| 13 Jan 2019 | Leinster Master & Intermediate Cross Country | Master Men | 21:22 | 25th |
| 6 Jan 2019 | Dublin Masters Cross Country | Masters Men | 22:40 | 17th |
| 26 Dec 2018 | Inbhear Dee AC Streets Of Wicklow 5K | 5K | 16:59 | 19th |
| 11 Nov 2018 | Leinster Senior Cross Country | Senior Men | 38:10 | 25th |