| 2 Dec 2023 | Donore Harriers Jingle Bells 5K | 5K | 14:18 | 3rd |
| 29 Jul 2023 | National Senior Championships | 1500m | 4:01 | 2nd |
| 15 Jul 2023 | National Combined Events Champs + AAI Games | 800m | 1:51 | 3rd |
| 18 Feb 2023 | National Senior Indoor Championships | 1500m | 3:58 | 1st |
| 29 Jan 2023 | Indoor AAI Games | 800m | 1:50 | 3rd |
| 9 Jan 2023 | National Indoor League R1 | 3K | 8:20 | 2nd |
| 4 Dec 2022 | National Novice XC Champs | Novice Men | 19:42 | 7th |
| 5 Nov 2022 | Leinster Senior XC Championships | Sen & U23 Men | 35:42 | 2nd |
| 26 Feb 2022 | National Senior Indoor Championships | 1500m | 4:05 | 2nd |
| 16 Feb 2022 | NIA Live - Night 3 | 1500m | 3:50 | 4th |
| 12 Feb 2022 | AAI Indoor Games + Indoor League Final | 800m | 1:51 | 7th |
| 5 Dec 2021 | National XC Novice | Novice M | 19:10 | 9th |
| 23 Oct 2021 | LeInster XC Novice | M Novice | 19:54 | 3rd |
| 22 Aug 2021 | National League - Division 1 | 1500m | 4:02 | 1st |
| 25 Jul 2021 | AAI Summer Games | 800m | 1:51 | 1st |
| 25 Jun 2021 | National Seniors Championships | 800m | 1:55 | 4th |
| 12 Jun 2021 | AAI Games + CE Championships | 800m | 1:51 | 4th |
| 11 Sept 2020 | Morton Live - Day 2 | 800m | 1:53 | 1st |
| 29 Aug 2020 | National Seniors Championships | 800m | 1:56 | 2nd |
| 29 Feb 2020 | National Indoor Seniors Championships | 800m | 1:53 | 2nd |
| 9 Feb 2020 | AAI Indoor Games | 800m | 1:52 | 4th |
| 25 Jan 2020 | National Indoor Junior + U23 Championships | 800m | 1:58 | 2nd |
| 26 Jul 2019 | National Seniors Championships | 800m | 1:54 | 3rd |
| 6 Jul 2019 | AAI Junior and U23 | 1500m | 4:01 | 6th |
| 27 Oct 2018 | Leinster Cross Country Novice | MEN NOVICE | 21:07 | 21st |
| 28 Jan 2018 | Junior & U23 Ind. | 1500m | 3:58 | 2nd |
| 13 Nov 2016 | Leinster CC Senior, Jnr & U19 | Male Jnr & U19 | 19:49 | 1st |
| 16 Oct 2016 | Autumn Open Cross Country Festival | Jnr Men 6k | 20:36 | 20th |