Rafał Górniok
St. Benedict Inbhear Mór A.C. · Wicklow · M45 · 7 race results
Best times
| Distance | Time | Race | Date |
|---|---|---|---|
| 5K | 21:34 | Wicklow Athletics 5K Champs Sponsored By Joma | 29 Jun 2022 |
| 5 Mile | 38:47 | 40th AXA Raheny 5 Mile | 28 Jan 2024 |
| 10K | 48:14 | Sandymount Night Run 10K 5K | 25 Oct 2022 |
| Half Marathon | 1:45:04 | Pettitts Supervalu Wexford Half Marathon & 10K | 24 Apr 2022 |
Recent results
| Date | Race | Distance | Time | Place |
|---|---|---|---|---|
| 5 Jun 2024 | Athletics Wicklow 5K Championship | 5K | 22:56 | 139th |
| 28 Jan 2024 | 40th AXA Raheny 5 Mile | 5 Mile | 38:47 | 1330th |
| 29 Jan 2023 | 39th AXA Raheny 5 Mile | 5 Mile | 39:25 | 1521st |
| 25 Oct 2022 | Sandymount Night Run 10K 5K | 10K | 48:14 | 76th |
| 29 Jun 2022 | Wicklow Athletics 5K Champs Sponsored By Joma | 5K | 21:34 | 58th |
| 24 Apr 2022 | Pettitts Supervalu Wexford Half Marathon & 10K | Half Marathon | 1:45:04 | 253rd |
| 7 Jul 2021 | Wicklow Athletics 5K Champs Sponsored By Joma | 5K | 23:46 | 82nd |