Ray Cassin
Donadea Running A.C. · Kildare · M45 · 5 race results
Best times
| Distance | Time | Race | Date |
|---|---|---|---|
| 5K | 22:39 | Braveheart 5K Trail Run | 14 Jun 2019 |
| 10K | 43:48 | Michael Manning Memorial Dunshaughlin 10K | 22 Jun 2019 |
| 10 Mile | 1:16:56 | Edenderry AC 10 Mile | 21 Jul 2019 |
| Marathon | 4:39:34 | Dublin Marathon | 27 Oct 2019 |
Recent results
| Date | Race | Distance | Time | Place |
|---|---|---|---|---|
| 27 Oct 2019 | Dublin Marathon | Marathon | 4:39:34 | 12598th |
| 21 Jul 2019 | Edenderry AC 10 Mile | 10 Mile | 1:16:56 | 141st |
| 22 Jun 2019 | Michael Manning Memorial Dunshaughlin 10K | 10K | 43:48 | 328th |
| 14 Jun 2019 | Braveheart 5K Trail Run | 5K | 22:39 | 169th |
| 9 Feb 2019 | Irish National 50K Championships | 50K | 5:13:36 | 148th |