Ray McMenamin
M50 · 3 race results
Best times
| Distance | Time | Race | Date |
|---|---|---|---|
| 5K | 22:19 | Irish Runner 5K Challenge | 16 May 2026 |
| Marathon | 4:36:08 | Dublin Marathon | 28 Oct 2002 |
Recent results
| Date | Race | Distance | Time | Place |
|---|---|---|---|---|
| 16 May 2026 | Irish Runner 5K Challenge | 5K | 22:19 | 631st |
| 7 May 2026 | Drivalia Sandyford 5K | 5K | 23:27 | 128th |
| 28 Oct 2002 | Dublin Marathon | Marathon | 4:36:08 | 3705th |