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Rhona Dempsey

St. Finbarrs A.C. · Cork · F45 · 65 race results

Best times

DistanceTimeRaceDate
5K19:52Cork Bhaa IFF 5K19 Jan 2025
5 Mile38:43Eyeries 5 Mile11 Nov 2023
10K43:27Galway Women's Mini Marathon3 Feb 2025
10 Mile1:12:59Mallow 10 Mile26 Mar 2023
Half Marathon1:31:11Charleville International Half Marathon25 Sept 2022

Recent results

DateRaceDistanceTimePlace
8 Aug 2026Streets of Galway 8K8K35:49390th
24 Jun 2026Cork Bhaa J&J MedTech 4 Mile4 Mile30:33114th
14 May 2026Cheetah Run 5K and 1 Mile5K24:34170th
12 Apr 2026Sonia O'Sullivan Cobh 1010 Mile1:27:34426th
1 Jan 2026Galway Women's Mini Marathon10K45:0223rd
16 Nov 2025Cork Bhaa Celebration of Life 5K5K22:20150th
9 Aug 2025Streets of Galway 8K8K35:04308th
18 Jul 2025Bob Burke 4 Mile4 Mile27:3461st
25 May 2025Rathpeacon 5K5K22:2427th
20 May 2025Cork Bhaa John Buckley 5K5K21:30365th
21 Apr 2025Kinsale 10mile10 Mile1:13:22113th
16 Apr 2025Ballintotis 4 Mile4 Mile27:08222nd
13 Apr 2025Great Railway 25K25K2:26:02375th
6 Apr 2025Sonia O'Sullivan Cobh 1010 Mile1:16:53237th
2 Mar 2025Munster Champs 2205Women27:0927th
3 Feb 2025Galway Women's Mini Marathon10K43:2712th
19 Jan 2025Cork Bhaa IFF 5K5K19:5267th
26 Dec 2024MSD 4 Mile4 Mile36:21446th
9 Nov 2024Eyeries 5 Mile5 Mile39:1159th
22 Sept 2024The Echo Women’s Mini-Marathon5K21:2147th
15 Sept 2024Charleville International Half MarathonHalf Marathon1:44:16783rd
28 Aug 2024Cork Bhaa Amazon 5K5K21:16128th
21 Aug 2024Cork Bhaa Stryker 4 Mile4 Mile27:26115th
10 Aug 2024Streets of GalwayOther33:37194th
23 Jul 2024Cork Bhaa Apple Employees S&S 5K5K21:1574th
21 Jul 2024Biofreeze Irish Runner 10 Mile10 Mile1:17:32677th
19 Jul 2024Bob Burke 4 Mile4 Mile26:4752nd
17 Jul 2024Cork Bhaa GNI 5K5K20:50215th
3 Jul 2024Cork Bhaa Sterling 5K5K20:54104th
12 Jun 2024Cork Bhaa Musgrave 5K5K20:38181st