Richard Ash
Ballymena Runners · Antrim · M45 · 5 race results
Best times
| Distance | Time | Race | Date |
|---|---|---|---|
| 5K | 26:51 | Quarry 5 | 3 Aug 2024 |
| 5 Mile | 40:16 | Broughshane 5 Miles | 5 Aug 2024 |
| 10K | 51:13 | Run Together | 22 Oct 2023 |
| 10 Mile | 1:27:29 | Larne 10 miles | 13 Apr 2024 |
Recent results
| Date | Race | Distance | Time | Place |
|---|---|---|---|---|
| 5 Aug 2024 | Broughshane 5 Miles | 5 Mile | 40:16 | 148th |
| 3 Aug 2024 | Quarry 5 | 5K | 26:51 | 44th |
| 26 May 2024 | Marconi 5 Miles | 5 Mile | 42:36 | 83rd |
| 13 Apr 2024 | Larne 10 miles | 10 Mile | 1:27:29 | 330th |
| 22 Oct 2023 | Run Together | 10K | 51:13 | 128th |