Richard Cowan
· 7 race results
Best times
| Distance | Time | Race | Date |
|---|---|---|---|
| 5 Mile | 32:10 | Ards 5 | 26 Aug 2022 |
| 10K | 39:02 | Seeley 10K | 3 Dec 2022 |
| Half Marathon | 1:27:40 | Belfast City Half Marathon | 18 Sept 2022 |
| Marathon | 3:40:02 | Belfast City Marathon | 3 May 2026 |
Recent results
| Date | Race | Distance | Time | Place |
|---|---|---|---|---|
| 17 Jun 2026 | Lisburn | Half Marathon | 1:38:29 | 172nd |
| 3 May 2026 | Belfast City Marathon | Marathon | 3:40:02 | 1366th |
| 21 Sept 2025 | Moy Park Belfast City Half Marathon | Half Marathon | 1:34:53 | |
| 12 Mar 2023 | Jimmys 10K | 10K | 39:50 | 56th |
| 3 Dec 2022 | Seeley 10K | 10K | 39:02 | 305th |
| 18 Sept 2022 | Belfast City Half Marathon | Half Marathon | 1:27:40 | 221st |
| 26 Aug 2022 | Ards 5 | 5 Mile | 32:10 | 17th |