| 15 Feb 2026 | National Inter & Masters XC Championships. | Masters Men 65+ | 18:36 | 50th |
| 18 Jan 2026 | Leinster Intermediate & Masters XC Championships | Master Men 65+ | 23:27 | 20th |
| 9 Feb 2025 | National Inter & Masters XC Championships. | Masters Men 65+ | 20:38 | 22nd |
| 4 Aug 2024 | National Master Championships | 5K | 25:29 | 9th |
| 11 Feb 2024 | National Inter & Masters XC Championships. | Master Men 65+ | 24:21 | 33rd |
| 15 Oct 2023 | Autumn Open International Cross Country Festival | M65+ Men | 31:15 | 14th |
| 12 Aug 2023 | National Master Championships | 1500m | 7:02 | 2nd |
| 29 Apr 2023 | Leinster Novice & Master Rd Chmps | Masters Men | 29:21 | 97th |
| 12 Feb 2023 | National Inter & Masters XC Championships. | Master Men 65+ | 19:45 | 26th |
| 5 Feb 2023 | National Indoor Masters Championships | 3K | 14:20 | 1st |
| 16 Oct 2022 | Autumn Open International Cross Country Festival | Master Men 65+ | 30:37 | 21st |
| 25 Aug 2022 | Celbridge AC 5K | 5K | 24:23 | 236th |
| 13 Feb 2022 | Athletics Ireland Master and Inter XC | Mas M65+ | 19:49 | 31st |
| 15 Jan 2022 | Athletics Leinster Master and Inter XC | M MAS 65+ | 19:24 | 13th |
| 17 Oct 2021 | Autumn Open Cross Country | Master Men 65+ | 32:55 | 12th |
| 5 Sept 2021 | National Master Championships | 5K | 21:21 | 1st |
| 6 Sept 2020 | National Masters Championships | 5K | 23:42 | 3rd |
| 8 Mar 2020 | National Indoor Masters | 3K | 13:59 | 4th |
| 20 Oct 2019 | Spar Autumn Open Int Cross Country | Master Men 65+ | 30:12 | 13th |
| 17 Aug 2019 | National Masters Championships | 5K | 24:08 | 2nd |
| 21 Oct 2018 | Athletics Ireland Autumn Open Cross Country | Mast Male 65+ | 29:02 | 10th |
| 18 Aug 2018 | Masters T+F Championsips | 5K | 23:40 | 3rd |
| 22 Oct 2017 | Autumn Open Cross Country Festival | Men 65+ | 21:14 | 10th |
| 12 Feb 2017 | National Masters XC | Master Women | 19:26 | 196th |