| 2 May 2026 | Leinster Novice & Master Rd Champs | Masters Men | 23:39 | 32nd |
| 7 Dec 2025 | 5K Santa Dash Lough Boora | 5K | 19:27 | 11th |
| 12 Aug 2023 | National Master Championships | 5K | 19:24 | 3rd |
| 4 Aug 2023 | BuildMore Offaly 5K Race Series - Birr 5K | 5K | 18:24 | 30th |
| 21 Jul 2023 | BuildMore Offaly 5K Race Series - Rhode 5K | 5K | 18:39 | 31st |
| 2 Jun 2023 | Buildmore Offaly 5K Series - Ballyskenach AC 5K | 5K | 18:16 | 26th |
| 21 May 2023 | Ashling Murphy 4 Mile | 4 Mile | 24:01 | 25th |
| 16 May 2023 | Bob Heffernan & Mary Hanley 5K | 5K | 18:03 | 225th |
| 7 May 2023 | BuildMore Offaly 5K Race Series - Ferbane AC 5K | 5K | 18:44 | 32nd |
| 26 Mar 2023 | Banagher AC 5K | 5K | 18:12 | 30th |
| 12 Mar 2023 | Tullamore Harriers 5K | 5K | 18:41 | 33rd |
| 30 Apr 2022 | Leinster Novice & Master Road Champs | M MASTER | 22:44 | 50th |
| 6 Aug 2020 | The Thursday Club (week 2) - 5 Mile | 5 Mile | 30:18 | 5th |
| 8 Mar 2020 | Colin Dunne Memorial 5K | 5K | 18:34 | 4th |
| 14 Jun 2019 | Marian Geraghty 10K/5K | 10K | 38:07 | 18th |
| 19 Apr 2019 | Laois & Offaly Education & Training Board 5K/10K | 10K | 38:53 | 2nd |
| 29 Jun 2018 | Naomh Mhuire AC Daingean 5K | 5K | 18:41 | 25th |
| 15 Jun 2018 | Ballinagar 10K | 10K | 38:03 | 15th |
| 15 Jul 2017 | Spar Fitlive Run Series | 10K | 38:32 | 17th |