| 2 Dec 2023 | Seely Cup 10K | 10K | 34:06 | 71st |
| 30 Sept 2023 | Bangor 10K | 10K | 34:16 | 22nd |
| 8 Sept 2023 | Ards 5 Miles | 5 Mile | 27:39 | 5th |
| 3 Sept 2023 | Laganside 10K | 10K | 34:32 | 5th |
| 25 Aug 2023 | Strangford 5K | 10K | 34:00 | 1st |
| 20 Aug 2023 | Stormin the Castle | 10K | 34:54 | 6th |
| 28 Jul 2023 | Co Down 5K | 5K | 15:58 | 7th |
| 22 Jul 2023 | Larne 10K | 10K | 32:50 | 2nd |
| 9 Jul 2023 | The Great Rossa Run | 10K | 33:26 | 1st |
| 21 Jun 2023 | Lisburn | 10K | 33:48 | 8th |
| 10 Jun 2023 | Washing Green Bay Run | 10K | 34:27 | 2nd |
| 21 May 2023 | Carmen 5 Mies | 5 Mile | 26:31 | 2nd |
| 12 May 2023 | Maguiresbridge 5K | 10K | 32:34 | 2nd |
| 30 Apr 2023 | Drogheda 10K | 10K | 34:15 | 9th |
| 2 Apr 2023 | Titanic 10K | 10K | 34:14 | 19th |
| 10 Mar 2023 | Coleraine 5K | 5K | 15:43 | 23rd |
| 9 Feb 2023 | Armagh International 5K | 3K | 9:07 | 22nd |
| 2 Jan 2023 | Expleo Running Festival | 10K | 34:25 | 11th |
| 3 Dec 2022 | Seeley 10K | 10K | 33:39 | 60th |
| 12 Nov 2022 | British & Irish Open International Masters XC | OPEN MENS | 28:26 | 1st |
| 2 Oct 2022 | Mary Peters Running Festival | 5K | 16:09 | 1st |
| 24 Sept 2022 | Bangor 10K | 10K | 33:53 | 26th |
| 4 Sept 2022 | Laganside 10K | 10K | 33:55 | 14th |
| 14 Aug 2022 | Rock the Lakes and Lough 5K,10K & Half Marathon | 5K | 16:29 | 1st |
| 2 Jul 2022 | Larne 10K | 10K | 34:29 | 16th |
| 22 Jun 2022 | Vitality Lisburn Half Marathon | 10K | 35:23 | 9th |
| 28 May 2022 | Mayfair 5K | 10K | 34:06 | 3rd |
| 3 Apr 2022 | Titanic 10K and Fun Run | 10K | 33:41 | 10th |
| 4 Mar 2022 | Coleraine Campus Elite 5K | 5K | 15:57 | 19th |
| 26 Dec 2021 | Titanic Festival | 5K | 15:44 | 2nd |