Rob Colwell
Jog Lisburn · Antrim · M45 · 9 race results
Best times
| Distance | Time | Race | Date |
|---|---|---|---|
| 5K | 19:08 | Almac 5K | 31 May 2025 |
| 5 Mile | 34:29 | Connswater 5 | 7 Jun 2024 |
| 10K | 38:20 | Craic 10K | 17 Mar 2025 |
| Half Marathon | 1:28:34 | Newry Half Marathon | 25 May 2025 |
| Marathon | 3:12:24 | Moy Park Belfast City Marathon | 5 May 2024 |
Recent results
| Date | Race | Distance | Time | Place |
|---|---|---|---|---|
| 7 Sept 2025 | Laganside 10K and Fun Run | 10K | 39:53 | 85th |
| 31 May 2025 | Almac 5K | 5K | 19:08 | 10th |
| 25 May 2025 | Newry Half Marathon | Half Marathon | 1:28:34 | 65th |
| 17 Mar 2025 | Craic 10K | 10K | 38:20 | 107th |
| 19 Jun 2024 | Lisburn Half Marathon | Half Marathon | 1:38:28 | 124th |
| 7 Jun 2024 | Connswater 5 | 5 Mile | 34:29 | 56th |
| 5 May 2024 | Moy Park Belfast City Marathon | Marathon | 3:12:24 | 308th |
| 17 Sept 2023 | Mash Direct Belfast City Half Marathon | Half Marathon | 1:36:19 | |
| 21 Jun 2023 | Lisburn | Half Marathon | 1:44:19 | 235th |