Rob Spence
M40 · 7 race results
Best times
| Distance | Time | Race | Date |
|---|---|---|---|
| 5K | 20:27 | Expleo Festival | 31 Dec 2023 |
| 10K | 43:14 | Seely Cup 10K | 2 Dec 2023 |
| 10 Mile | 1:14:10 | Trim 10 Mile | 4 Feb 2024 |
| Half Marathon | 1:41:11 | 35th Spar Omagh Half Marathon & 5K | 30 Mar 2025 |
| Marathon | 4:27:59 | Belfast City Marathon | 2 May 2022 |
Recent results
| Date | Race | Distance | Time | Place |
|---|---|---|---|---|
| 30 Mar 2025 | 35th Spar Omagh Half Marathon & 5K | Half Marathon | 1:41:11 | 714th |
| 4 Feb 2024 | Trim 10 Mile | 10 Mile | 1:14:10 | 460th |
| 31 Dec 2023 | Expleo Festival | 5K | 20:27 | 80th |
| 2 Dec 2023 | Seely Cup 10K | 10K | 43:14 | 507th |
| 2 May 2022 | Belfast City Marathon | Marathon | 4:27:59 | 1961st |
| 4 Dec 2021 | Seely 10K and NI & Ulster 10K Championships | 10K | 44:24 | 507th |
| 3 Jul 2021 | Coast Road 10K | 10K | 44:39 | 278th |