| 15 Feb 2026 | National Inter & Masters XC Championships. | Masters Men | 29:21 | 148th |
| 8 Mar 2025 | National Master Indoor Championship | 3K | 11:21 | 3rd |
| 16 Feb 2025 | Ras Na hEireann XC | Men's 6km | 24:56 | 17th |
| 9 Feb 2025 | National Inter & Masters XC Championships. | Master Men | 29:17 | 113th |
| 18 Feb 2024 | Ras Na hEireann XC | Mens 6km | 29:56 | 36th |
| 11 Feb 2024 | National Inter & Masters XC Championships. | Masters Men | 31:04 | 90th |
| 28 May 2023 | Colm Horkan Memorial Run | 10K | 37:12 | 2nd |
| 19 Feb 2023 | Ras Na h Eireann XC | Mens 6k | 22:26 | 14th |
| 12 Feb 2023 | National Inter & Masters XC Championships. | Masters Men | 26:47 | 120th |
| 5 Feb 2023 | National Indoor Masters Championships | 3K | 10:26 | 7th |
| 16 Oct 2022 | Autumn Open International Cross Country Festival | Masters Men | 28:40 | 82nd |
| 17 Sept 2022 | The 27th Annual Castlegar Cross Country | 6K | 23:13 | 23rd |
| 16 Jul 2022 | Tribal Games 22 featuring BE Fast Track Meet and Still IN Business 5K | 5K | 17:54 | 5th |
| 9 Jul 2022 | Headford 8K | 8K | 29:24 | 8th |
| 13 Feb 2022 | Athletics Ireland Master and Inter XC | Mas M | 27:12 | 113th |
| 28 May 2021 | Formula 5K - Tribal Running | 5K | 18:19 | 4th |