| 27 May 2018 | Deadmans Dash 5K | 5K | 17:43 | 8th |
| 17 Mar 2018 | Streets of Portlaoise 5K | 5K | 17:14 | 29th |
| 22 Oct 2017 | Autumn Open Cross Country Festival | Master Men | 27:14 | 50th |
| 16 Aug 2017 | North Westmeath AC 5K (Castlepollard) | 5K | 16:50 | 12th |
| 30 Jun 2017 | St Cocas 5K Kilcock | 5K | 16:39 | 40th |
| 16 Oct 2016 | Autumn Open Cross Country Festival | Snr & Masters Men 8k | 28:35 | 63rd |
| 25 Sept 2016 | Rathfarnham New Ireland 5K | 5K | 16:21 | 47th |
| 24 Jun 2016 | St Coca's Kilcock 5K (Kildare) | 5K | 17:17 | 59th |
| 17 Mar 2016 | Streets of Portlaoise 5K | 5K | 17:11 | 24th |
| 26 Jul 2015 | Masters Championships | 5K | 16:37 | 11th |