Splits.ie

Ron Heaphy

AOK COMPUTER SERVICE · M60 · 62 race results

Best times

DistanceTimeRaceDate
5K28:28Fota Virtual Cheetah Run6 Jun 2021
5 Mile49:57Tommy Ryan Memorial Carrigaline 5 Mile19 Feb 2023
10K58:21Longford AC St. Patrick's Day VirtuaI Ireland Run14 Mar 2021
10 Mile1:53:11Sonia O'Sullivan Cobh 102 Apr 2023
Half Marathon2:26:47West Waterford AC Green Way Half Marathon2 Sept 2017

Recent results

DateRaceDistanceTimePlace
19 Aug 2026Cork Bhaa Carey Tools 5K5K31:52355th
9 Aug 2026Youghal Bay Half Marathon & 10K10K1:10:56
5 Aug 2026Cork Bhaa Sterling 5K5K33:17297th
24 Jun 2026Cork Bhaa J&J MedTech 4 Mile4 Mile43:46251st
16 Jun 2026Cork Bhaa Apple 5K5K32:57302nd
10 Jun 2026Cork Bhaa Musgrave 5K5K31:46659th
28 Apr 2026Cork Bhaa Stryker 4 Mile4 Mile41:55499th
23 Apr 2026Ballintotis 4 Mile4 Mile42:081071st
15 Feb 2026Tommy Ryan Memorial Carrigaline 5 Mile5 Mile55:52268th
16 Nov 2025Cork Bhaa Celebration of Life 5K5K32:33378th
16 Jul 2025Cork Bhaa Gas Networks Ireland 5K5K32:47594th
25 Jun 2025Cork Bhaa J&J MedTech 4 Miles4 Mile42:15340th
16 Apr 2025Ballintotis 4 Mile4 Mile41:301063rd
9 Apr 2025Cork Bhaa PwC 5K5K31:17823rd
2 Mar 2025Cork Bhaa MTU 5K5K32:46391st
9 Feb 2025Cork Bhaa Janssen 5K5K31:25379th
17 Nov 2024Cork Bhaa Clearstream/Deutsche Börse Cork Celebration of Life 5K5K31:41383rd
13 Oct 2024Cork Bhaa Defence Forces 5K5K31:24203rd
6 Oct 2024Elevate Credit Union Charity 5K5K33:20189th
28 Aug 2024Cork Bhaa Amazon 5K5K32:04437th
21 Aug 2024Cork Bhaa Stryker 4 Mile4 Mile42:52464th
11 Aug 2024Youghal Bay 10K & Half Marathon10K1:07:07558th
17 Jul 2024Cork Bhaa GNI 5K5K33:10649th
21 Jan 2024Cork Bhaa IFF 5K5K30:40246th
7 Jan 2024Cork Bhaa ESB Cross Country 5K5K34:29170th
19 Nov 2023Cork Bhaa Clearstream 5K5K31:27345th
15 Oct 2023Cork Bhaa Defence Forces 5K5K31:49196th
19 Jul 2023Cork Bhaa GNI 5K5K30:09657th
28 Jun 2023Cork Bhaa DePuy Synthes 4 Mile4 Mile42:06238th
14 Jun 2023Cork Bhaa Musgrave 5K5K29:08308th