Ron Knowles
Waterwipes · M40 · 4 race results
Best times
| Distance | Time | Race | Date |
|---|---|---|---|
| 5K | 25:03 | Corporate 5K Team Challenge | 6 Sept 2017 |
Recent results
| Date | Race | Distance | Time | Place |
|---|---|---|---|---|
| 21 Dec 2025 | Drogheda Christmas 5K | 5K | 28:34 | 550th |
| 22 Dec 2024 | Waterwipes Drogheda Christmas 5K | 5K | 29:32 | 589th |
| 17 Dec 2023 | Drogheda Christmas 5K | 5K | 28:47 | 466th |
| 6 Sept 2017 | Corporate 5K Team Challenge | 5K | 25:03 | 1921st |