| 27 Sept 2026 | Rathfarnham 5K | 5K | 16:30 | 101st |
| 9 Aug 2026 | Run Newbridge 5K and 10K | 5K | 17:07 | 4th |
| 11 Mar 2026 | Deep River Rock Queens 5K | 5K | 16:17 | 61st |
| 12 Feb 2026 | Armagh International 5K | Men's 3km | 9:31 | 60th |
| 25 Jan 2026 | Raheny 5 Mile | 5 Mile | 27:28 | 77th |
| 29 Nov 2025 | Seeley Cup 10K | 10K | 33:30 | 43rd |
| 26 Oct 2025 | Stormont Blood Run | 5K | 23:48 | 23rd |
| 7 Sept 2025 | Laganside 10K and Fun Run | 10K | 35:18 | 21st |
| 22 Aug 2025 | Portrush 5 Miles | 5 Mile | 27:47 | 3rd |
| 18 Jun 2025 | Lisburn Half Marathon | 10K | 34:30 | 11th |
| 12 Jun 2025 | Belfast City Airport 5K | 5K | 17:51 | 5th |
| 17 May 2025 | Biofreeze Irish Runner 5K | 5K | 16:20 | 45th |
| 2 Apr 2025 | Deep River Rock Queens 5K | 5K | 16:05 | 60th |
| 13 Feb 2025 | Armagh International 5K | Men's 3km | 9:18 | 36th |
| 26 Jan 2025 | Raheny 5 Mile | 5 Mile | 26:30 | 37th |
| 30 Nov 2024 | Seeley Cup 10K | 10K | 33:52 | 47th |
| 1 Sept 2024 | Laganside 10K | 10K | 34:59 | 20th |
| 13 Jul 2024 | National Combined Events Champs + AAI Games | 1500m | 4:22 | 12th |
| 19 Jun 2024 | Lisburn Half Marathon | 10K | 35:34 | 3rd |
| 13 Mar 2024 | Queens 5K | 5K | 16:02 | 42nd |
| 8 Feb 2024 | Armagh International 5K | 3K | 9:24 | 41st |
| 15 Oct 2023 | Autumn Open International Cross Country Festival | JNR M & M DU18 | 21:12 | 29th |
| 23 Mar 2023 | Deep River Rock Queens 5K | 5K | 16:43 | 54th |
| 3 Dec 2022 | Seeley 10K | 10K | 34:46 | 106th |
| 22 Jun 2022 | Vitality Lisburn Half Marathon | 10K | 37:17 | 21st |
| 6 Apr 2022 | Queens Round the River 5K | 5K | 17:14 | 113th |
| 17 Mar 2022 | Craic 10K | 10K | 36:48 | 31st |
| 21 Nov 2021 | National XC U18 and Junior | M Junior & U18 | 22:15 | 134th |