Ronan Verling
Air Coprs · M45 · 10 race results
Best times
| Distance | Time | Race | Date |
|---|---|---|---|
| 5 Mile | 42:08 | Irish Runner 5 Mile | 29 Jun 2013 |
| 10K | 54:24 | Fingal 10K | 22 Jul 2012 |
| 10 Mile | 1:28:58 | Frank Duffy 10 Mile | 24 Aug 2013 |
| Half Marathon | 2:01:35 | Dublin Half Marathon | 21 Sept 2013 |
| Marathon | 4:12:27 | Dublin Marathon | 29 Oct 2012 |
Recent results
| Date | Race | Distance | Time | Place |
|---|---|---|---|---|
| 26 Oct 2015 | Dublin Marathon | Marathon | 4:32:08 | 8881st |
| 22 Aug 2015 | Frank Duffy 10Mile | 10 Mile | 1:33:36 | 2832nd |
| 19 Jul 2015 | Fingal 10K | 10K | 54:54 | 1717th |
| 28 Oct 2013 | Dublin Marathon | Marathon | 4:49:21 | 9818th |
| 21 Sept 2013 | Dublin Half Marathon | Half Marathon | 2:01:35 | 3029th |
| 24 Aug 2013 | Frank Duffy 10 Mile | 10 Mile | 1:28:58 | 2356th |
| 29 Jun 2013 | Irish Runner 5 Mile | 5 Mile | 42:08 | 1316th |
| 29 Oct 2012 | Dublin Marathon | Marathon | 4:12:27 | 7222nd |
| 22 Jul 2012 | Fingal 10K | 10K | 54:24 | 1442nd |
| 30 Jun 2012 | Irish Runners 5 Mile | 5 Mile | 45:28 | 2537th |