Ross Shannon
M45 · 5 race results
Best times
| Distance | Time | Race | Date |
|---|---|---|---|
| 5K | 24:20 | Bandon 5K | 24 Apr 2025 |
| 10K | 57:38 | Cork City Marathon | 1 Jun 2025 |
Recent results
| Date | Race | Distance | Time | Place |
|---|---|---|---|---|
| 1 Jun 2025 | Cork City Marathon | 10K | 57:38 | 1362nd |
| 24 Apr 2025 | Bandon 5K | 5K | 24:20 | 172nd |
| 25 Apr 2024 | Bandon 5K | 5K | 25:21 | 201st |
| 8 May 2022 | Bweeng 5K | 5K | 24:47 | 150th |
| 29 May 2016 | Coca- Cola HBC Campus 5K in aid of Foróige | 5K | 28:56 | 65th |