Roy Spalding
M75 · 8 race results
Best times
| Distance | Time | Race | Date |
|---|---|---|---|
| 5 Mile | 47:21 | Ards 5 | 26 Aug 2022 |
| 10K | 57:11 | Bangor 10K | 28 Sept 2024 |
Recent results
| Date | Race | Distance | Time | Place |
|---|---|---|---|---|
| 28 Sept 2024 | Bangor 10K | 10K | 57:11 | 797th |
| 6 Sept 2024 | Ards 5 Miles | 5 Mile | 48:01 | 177th |
| 10 May 2024 | Runways | 10K | 58:13 | 128th |
| 30 Sept 2023 | Bangor 10K | 10K | 58:07 | 706th |
| 8 Sept 2023 | Ards 5 Miles | 5 Mile | 48:20 | 203rd |
| 5 May 2023 | Ards Runways 5K | 10K | 1:00:43 | 191st |
| 24 Sept 2022 | Bangor 10K | 10K | 59:38 | 494th |
| 26 Aug 2022 | Ards 5 | 5 Mile | 47:21 | 146th |