Ryan Lau
· 9 race results
Best times
| Distance | Time | Race | Date |
|---|---|---|---|
| 10K | 43:31 | Craic 10K | 17 Mar 2024 |
| Half Marathon | 1:43:31 | Antrim Coast Half Marathon | 25 Aug 2024 |
| Marathon | 3:38:13 | Moy Park Belfast City Marathon | 5 May 2024 |
Recent results
| Date | Race | Distance | Time | Place |
|---|---|---|---|---|
| 17 Mar 2026 | Craic 10K | 10K | 50:33 | 1316th |
| 17 Mar 2025 | Craic 10K | 10K | 45:29 | 635th |
| 25 Aug 2024 | Antrim Coast Half Marathon | Half Marathon | 1:43:31 | 1020th |
| 19 Jun 2024 | Lisburn Half Marathon | Half Marathon | 1:52:33 | 358th |
| 5 May 2024 | Moy Park Belfast City Marathon | Marathon | 3:38:13 | 935th |
| 17 Mar 2024 | Craic 10K | 10K | 43:31 | 385th |
| 25 Jul 2023 | Dublin Summer Night Run - Park west | 10K | 47:06 | 75th |
| 17 Mar 2023 | Craic 10K | 10K | 46:57 | 399th |
| 18 Sept 2022 | Belfast City Half Marathon | Half Marathon | 1:54:55 | 1679th |