| 7 Aug 2026 | Carlingford 5K | 5K | 20:01 | 213th |
| 14 Mar 2026 | Washing Green Run | 5K | 19:56 | 11th |
| 11 Mar 2026 | Deep River Rock Queens 5K | 5K | 19:46 | 352nd |
| 12 Feb 2026 | Armagh International 5K | Men's 3km | 11:27 | 175th |
| 30 Mar 2025 | 35th Spar Omagh Half Marathon & 5K | Half Marathon | 1:29:44 | 269th |
| 13 Feb 2025 | Armagh International 5K | Men's 3km | 10:57 | 177th |
| 22 Sept 2024 | Moy Park Belfast City Half Marathon | Half Marathon | 1:29:29 | |
| 1 Sept 2024 | Laganside 10K | 10K | 40:02 | 96th |
| 2 Aug 2024 | Carlingford 5K | 5K | 19:10 | 127th |
| 7 Jul 2024 | The Great Rossa Run | 5K | 19:33 | 12th |
| 19 May 2024 | Carmen 5 Miles | 5 Mile | 32:22 | 30th |
| 7 Apr 2024 | 34th Spar Omagh Half Marathon & 5K | Half Marathon | 1:32:08 | 264th |
| 13 Mar 2024 | Queens 5K | 5K | 19:29 | 288th |
| 8 Feb 2024 | Armagh International 5K | 3K | 10:30 | 137th |
| 13 Jan 2024 | National Master Indoor Championship | 800m | 2:21 | 4th |
| 4 Aug 2023 | Carlingford 5K | 5K | 18:58 | 127th |
| 9 Feb 2023 | Armagh International 5K | 3K | 10:45 | 112th |
| 6 Apr 2022 | Queens Round the River 5K | 5K | 19:26 | 282nd |
| 4 Dec 2021 | Seely 10K and NI & Ulster 10K Championships | 10K | 40:02 | 349th |
| 18 Jul 2020 | Down Royal 1 | 10K | 38:45 | 47th |