| 7 Aug 2026 | Carlingford 5K | 5K | 19:26 | 158th |
| 11 Mar 2026 | Deep River Rock Queens 5K | 5K | 17:54 | 202nd |
| 12 Feb 2026 | Armagh International 5K | Men's 3km | 10:24 | 146th |
| 2 Apr 2025 | Deep River Rock Queens 5K | 5K | 17:52 | 201st |
| 23 Mar 2025 | Coleraine Campus 5K | 5K | 18:36 | 7th |
| 13 Feb 2025 | Armagh International 5K | Men's 3km | 10:19 | 152nd |
| 8 Feb 2024 | Armagh International 5K | 3K | 12:51 | 186th |
| 13 Aug 2023 | Rock the Lakes and Lough 5K,10K & Half Marathon | 5K | 18:45 | 9th |
| 4 Aug 2023 | Carlingford 5K | 5K | 18:09 | 92nd |
| 23 Mar 2023 | Deep River Rock Queens 5K | 5K | 18:35 | 182nd |
| 2 Jan 2023 | Expleo Running Festival | 5K | 19:00 | 39th |
| 6 Apr 2022 | Queens Round the River 5K | 3K | 12:01 | 45th |