| 28 Aug 2026 | Portrush 5 Miles | 5 Mile | 28:11 | 2nd |
| 23 Nov 2025 | National Senior & Even XC | Senior & U23 Men | 31:12 | 139th |
| 22 Aug 2025 | Portrush 5 Miles | 5 Mile | 27:27 | 2nd |
| 5 May 2024 | Moy Park Belfast City Marathon | Marathon | 2:33:47 | 16th |
| 9 Mar 2024 | The Bentley Group Walled City 10 mile | 10 Mile | 53:10 | 2nd |
| 17 Sept 2023 | Mash Direct Belfast City Half Marathon | Half Marathon | 1:11:17 | |
| 25 Aug 2023 | Portrush 5 Miles | 5 Mile | 27:25 | 1st |
| 22 Jul 2023 | Larne 10K | 10K | 32:19 | 1st |
| 10 Jun 2023 | Washing Green Bay Run | 10K | 36:38 | 3rd |
| 2 Apr 2023 | Titanic 10K | 10K | 31:35 | 4th |
| 25 Mar 2023 | Larne 10 Miles | 10 Mile | 52:24 | 3rd |
| 11 Mar 2023 | Walled City 10 Mile Race Derry | 10 Mile | 52:32 | 1st |
| 4 Sept 2022 | Waterside Half Marathon | Half Marathon | 1:10:57 | 3rd |
| 26 Aug 2022 | Portrush 5 Miles | 5 Mile | 25:42 | 1st |
| 2 Jul 2022 | Larne 10K | 10K | 31:37 | 3rd |
| 24 Apr 2021 | Down Royal | Half Marathon | 1:10:09 | 1st |
| 22 Aug 2020 | Down Royal 2 | 10K | 31:32 | 3rd |
| 18 Jul 2020 | Down Royal 1 | 10K | 31:27 | 8th |
| 7 Mar 2020 | Walled City 10 Mile Derry | 10 Mile | 53:12 | 3rd |
| 1 Mar 2020 | Lusk 4 Mile & Fun Run | 4 Mile | 20:21 | 2nd |
| 29 Feb 2020 | National Indoor Seniors Championships | 3K | 8:45 | 6th |
| 13 Feb 2020 | Armagh International | 5K | 14:53 | 124th |
| 9 Feb 2020 | AAI Indoor Games | 3K | 8:37 | 7th |
| 26 Jan 2020 | 36th AXA Raheny 5 Mile | 5 Mile | 23:56 | 15th |
| 1 Sept 2019 | Waterside Half Marathon Derry | Half Marathon | 1:09:17 | 5th |
| 2 Sept 2018 | WHM Derry Half Marathon | Half Marathon | 1:10:13 | 3rd |
| 27 Jul 2018 | National Senior Championships | 10K | 30:59 | 10th |
| 10 Mar 2018 | 10 Mile (Derry) | 10 Mile | 53:06 | 1st |
| 18 Feb 2018 | Sen Indoor Champs '18 | 3K | 8:45 | 7th |
| 15 Feb 2018 | Armagh 5K International | 5km Men | 15:09 | 120th |