Seamus Murphy
Improve on the Move · M50 · 8 race results
Best times
| Distance | Time | Race | Date |
|---|---|---|---|
| 5K | 24:03 | Run NI Birthday 5K | 5 Sept 2021 |
| 10K | 49:20 | Craic 10K | 17 Mar 2022 |
| 10 Mile | 1:31:15 | Rock the Lakes & Lough 10 Mile / 5K | 25 Aug 2019 |
Recent results
| Date | Race | Distance | Time | Place |
|---|---|---|---|---|
| 17 Mar 2023 | Craic 10K | 10K | 55:48 | 1147th |
| 14 Aug 2022 | Rock the Lakes and Lough 5K,10K & Half Marathon | 5K | 25:15 | 28th |
| 2 Jul 2022 | Larne 10K | 10K | 51:19 | 251st |
| 17 Mar 2022 | Craic 10K | 10K | 49:20 | 442nd |
| 11 Sept 2021 | Washing Bay Green Run | 10K | 51:05 | 52nd |
| 5 Sept 2021 | Run NI Birthday 5K | 5K | 24:03 | 17th |
| 14 Aug 2021 | Dambusters | 10K | 49:53 | 39th |
| 25 Aug 2019 | Rock the Lakes & Lough 10 Mile / 5K | 10 Mile | 1:31:15 | 73rd |