| 24 Jan 2026 | National Indoor League R1 | 1500m | 4:11 | 6th |
| 1 Dec 2024 | National Novice XC | Novice Men | 19:39 | 15th |
| 29 Jul 2023 | National Senior Championships | 1500m | 4:14 | 13th |
| 18 Feb 2023 | National Senior Indoor Championships | 800m | 1:58 | 5th |
| 9 Feb 2023 | Armagh International 5K | 5K | 14:34 | 87th |
| 14 Jan 2023 | National Junior + U23s Indoor Championships | 1500m | 3:58 | 1st |
| 16 Oct 2022 | Autumn Open International Cross Country Festival | Junior Men | 18:44 | 4th |
| 17 Jul 2022 | National Junior and U23 Championships | 3K | 8:44 | 6th |
| 13 Mar 2022 | National Junior + U23s Indoor Championships | 1500m | 4:09 | 6th |
| 23 Jan 2022 | National Indoor League Round 2 | 1500m | 4:05 | 6th |
| 1 Jan 2022 | Resolution Run 5K | 5K | 15:45 | 1st |
| 21 Nov 2021 | National XC U18 and Junior | M Junior & U18 | 19:20 | 12th |
| 22 Aug 2020 | National Seniors Championships incorp U23 | 1500m | 4:16 | 9th |
| 25 Jan 2020 | National Indoor Junior + U23 Championships | 1500m | 4:08 | 3rd |
| 5 Jul 2019 | National Junior Championships Day 1 | 1500m | 4:08 | 7th |