| 31 Jul 2026 | Kinsale Regatta 5 Mile | 5 Mile | 36:20 | 227th |
| 5 Jul 2025 | National U20 + U23 Outdoor Championships | 800m | 1:58 | 2nd |
| 26 Apr 2025 | Stacks Mountain Half Marathon and 10K | 10K | 44:42 | 9th |
| 9 Mar 2025 | National U20 + U23 Indoor Championships | 1500m | 4:00 | 1st |
| 2 Mar 2025 | Lusk 4 Mile | 4 Mile | 19:05 | 2nd |
| 22 Feb 2025 | National Senior Indoor Championships | 1500m | 3:56 | 4th |
| 8 Feb 2025 | National Indoor League R1 | 3K | 8:34 | 2nd |
| 12 Jul 2024 | Morton Games | 1 Mile | 4:21 | 1st |
| 29 Jun 2024 | 152nd National Senior Championships | 1500m | 4:00 | 6th |
| 28 Mar 2024 | The Streets of Kilkenny | 5K | 14:52 | 5th |
| 3 Mar 2024 | Lusk 4 Mile | 4 Mile | 19:33 | 1st |
| 3 Feb 2024 | National Indoor League Final | 800m | 1:55 | 2nd |
| 20 Jan 2024 | National U20 + U23 Indoor Championships | 1500m | 3:54 | 3rd |
| 15 Oct 2023 | Autumn Open International Cross Country Festival | JNR M & M DU18 | 19:11 | 4th |
| 17 Sept 2023 | Griffith Avenue Mile & Family Fun Mile | 1 Mile | 4:15 | 6th |
| 14 Jul 2023 | Morton Games | 1 Mile | 4:04 | 1st |
| 2 Jul 2023 | National U20 + U23 Outdoor Championships | 1500m | 3:58 | 3rd |
| 5 Mar 2023 | Lusk 4 Mile | 4 Mile | 19:37 | 2nd |
| 24 Feb 2023 | Track + Field Live - Meet 8 - NIA | 1 Mile | 4:16 | 1st |
| 14 Jan 2023 | National Junior + U23s Indoor Championships | 1500m | 4:10 | 7th |
| 20 Nov 2022 | Nat U18 & JNR XC Championships | Junior & U18 Men | 19:58 | 51st |
| 29 Dec 2019 | Morton Stadium Xmas Cracker 5K | 5K | 17:30 | 29th |