| 28 Dec 2025 | Togher AC 5K | 5K | 18:49 | 100th |
| 30 Nov 2025 | Munster Master & Juv Interclub Relays | Masters Men | 29:00 | 44th |
| 12 Feb 2023 | National Inter & Masters XC Championships. | Masters Men | 26:56 | 123rd |
| 26 Dec 2019 | Dick Copithorne Belgooly 4 Mile | 4 Mile | 23:35 | 18th |
| 5 Sept 2019 | St. Luke's Home 5K | 5K | 17:27 | 17th |
| 17 Aug 2019 | National Masters Championships | 1500m | 4:35 | 3rd |
| 1 Jun 2019 | XC Test Master & Inter | Masters Men | 56:43 | 260th |
| 14 Apr 2019 | Great Ireland Run | 10K | 36:03 | 98th |
| 26 Dec 2018 | Belgooly Annual 4 Mile | 4 Mile | 22:54 | 12th |
| 31 Jul 2018 | Cloyne 5K Cork | 5K | 17:28 | 10th |
| 17 May 2018 | Cheetah | 5K | 17:33 | 8th |