Shane Lalor
M45 · 4 race results
Best times
| Distance | Time | Race | Date |
|---|---|---|---|
| 5K | 20:16 | Spar Fitlive Run Series - Cork Airport Runway 5K | 17 Nov 2017 |
| 5 Mile | 51:35 | Irish Runners 5 Mile | 30 Jun 2012 |
| 10K | 49:31 | Colm Horkan Memorial Run | 14 Feb 2021 |
Recent results
| Date | Race | Distance | Time | Place |
|---|---|---|---|---|
| 17 Aug 2022 | Garda Centenary Run | 10K | 58:00 | 169th |
| 14 Feb 2021 | Colm Horkan Memorial Run | 10K | 49:31 | 101st |
| 17 Nov 2017 | Spar Fitlive Run Series - Cork Airport Runway 5K | 5K | 20:16 | 65th |
| 30 Jun 2012 | Irish Runners 5 Mile | 5 Mile | 51:35 | 3295th |