| 7 Aug 2026 | National Master Outdoor Championships | 800m | 2:10 | 4th |
| 17 Feb 2021 | Duleek & District AC Virtual 5K | 5K | 16:22 | 1st |
| 30 Jan 2021 | Adare 10K | 5K | 16:24 | 4th |
| 6 Sept 2020 | National Masters Championships | 800m | 2:06 | 2nd |
| 8 Mar 2020 | National Indoor Masters | 800m | 2:08 | 3rd |
| 8 Mar 2020 | National Indoor Masters | 1500m | 4:28 | 2nd |
| 17 Aug 2019 | National Masters Championships | 1500m | 4:33 | 5th |
| 17 Aug 2019 | National Masters Championships | 800m | 2:06 | 3rd |
| 10 Mar 2019 | National Indoor Masters | 1500m | 4:23 | 3rd |
| 18 Aug 2018 | Masters T+F Championsips | 1500m | 4:24 | 4th |
| 25 Mar 2018 | Mallow 10 Mile | 10 Mile | 1:23:35 | 638th |
| 10 Mar 2018 | Masters Indoor Championships | 1500m | 4:33 | 2nd |
| 30 Apr 2017 | Great Limerick Run | Half Marathon | 1:31:50 | 118th |