Shane Ryan
Raheny Shamrock A.C. · Dublin · Senior · 8 race results
Best times
| Distance | Time | Race | Date |
|---|---|---|---|
| 5K | 15:15 | Natonal Junior + U23 Championships | 19 Jun 2021 |
| 5 Mile | 26:10 | 36th AXA Raheny 5 Mile | 26 Jan 2020 |
| 10K | 32:40 | Mullingar Harriers St Patricks Day 10K | 16 Mar 2021 |
Recent results
| Date | Race | Distance | Time | Place |
|---|---|---|---|---|
| 28 Nov 2021 | Dublin Intermediate Cross Country Championships | Inter Men | 28:57 | 15th |
| 31 Oct 2021 | Dublin Senior and Junior Cross Country Championships | Snr Men | 34:45 | 31st |
| 25 Jun 2021 | National Seniors Championships | 5K | 15:16 | 5th |
| 19 Jun 2021 | Natonal Junior + U23 Championships | 5K | 15:15 | 8th |
| 16 Mar 2021 | Mullingar Harriers St Patricks Day 10K | 10K | 32:40 | 2nd |
| 22 Aug 2020 | National Seniors Championships incorp U23 | 5K | 16:07 | 6th |
| 1 Mar 2020 | Lusk 4 Mile & Fun Run | 4 Mile | 21:24 | 5th |
| 26 Jan 2020 | 36th AXA Raheny 5 Mile | 5 Mile | 26:10 | 57th |